@import url('https://fonts.googleapis.com/css2?family=Lora:wght@400;600;700&family=Lato:wght@400;500;700&display=swap');

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

:root {
  --primary: #2F4858;
  --accent-light: #86B3D1;
  --accent-gold: #F4D35E;
  --accent-sage: #C1D5D1;
  --bg-light: #F8F8F8;
  --text-primary: #2F4858;
  --text-secondary: #666666;
  --border-light: #E0E0E0;
  --white: #FFFFFF;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: 'Lato', sans-serif;
  font-size: 16px;
  line-height: 1.6;
  color: var(--text-primary);
  background-color: var(--bg-light);
}

h1, h2, h3 {
  font-family: 'Lora', serif;
  font-weight: 700;
  line-height: 1.3;
  margin-bottom: 1.5rem;
}

h1 {
  font-size: 3.5rem;
  color: var(--primary);
  text-align: center;
  margin-bottom: 2rem;
}

h2 {
  font-size: 2.5rem;
  color: var(--primary);
  margin-bottom: 1.5rem;
  margin-top: 3rem;
}

h3 {
  font-size: 1.5rem;
  color: var(--primary);
  margin-bottom: 1rem;
  margin-top: 2rem;
  font-weight: 600;
}

p {
  margin-bottom: 1.5rem;
  color: var(--text-primary);
  line-height: 1.8;
}

a {
  color: var(--accent-light);
  text-decoration: none;
  transition: color 0.3s ease;
}

a:hover {
  color: var(--primary);
}

header {
  background-color: var(--primary);
  color: var(--white);
  padding: 1.5rem 0;
  position: sticky;
  top: 0;
  z-index: 100;
  box-shadow: 0 2px 4px rgba(0,0,0,0.1);
}

.header-container {
  max-width: 1280px;
  margin: 0 auto;
  padding: 0 20px;
  display: flex;
  justify-content: space-between;
  align-items: center;
}

.logo {
  font-family: 'Lora', serif;
  font-size: 1.8rem;
  font-weight: 700;
  color: var(--white);
  cursor: pointer;
  text-decoration: none;
}

.logo:hover {
  color: var(--accent-gold);
}

nav ul {
  list-style: none;
  display: flex;
  gap: 2rem;
  flex-wrap: wrap;
}

nav a {
  color: var(--white);
  text-decoration: none;
  font-size: 1rem;
  padding-bottom: 0.5rem;
  border-bottom: 2px solid transparent;
  transition: border-color 0.3s ease, color 0.3s ease;
}

nav a:hover,
nav a.active {
  border-bottom-color: var(--accent-gold);
  color: var(--accent-gold);
}

.container {
  max-width: 1280px;
  margin: 0 auto;
  padding: 0 20px;
}

.content {
  max-width: 1024px;
  margin: 0 auto;
  padding: 0 20px;
}

section {
  padding: 4rem 0;
  border-bottom: 1px solid var(--border-light);
}

section:last-child {
  border-bottom: none;
}

.hero {
  background: linear-gradient(rgba(47, 72, 88, 0.5), rgba(47, 72, 88, 0.5)), url('images/hero.jpg') center/cover no-repeat;
  color: var(--white);
  padding: 8rem 0;
  text-align: center;
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: 500px;
}

.hero h1 {
  color: var(--white);
  font-size: 4rem;
  margin-bottom: 1.5rem;
}

.hero p {
  color: var(--white);
  font-size: 1.3rem;
  max-width: 600px;
  margin: 0 auto;
}

.section-intro {
  background-color: var(--white);
  padding: 3rem 0;
}

.two-column {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 3rem;
  align-items: center;
  margin: 2rem 0;
}

.two-column img {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
}

.cards-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2rem;
  margin: 2rem 0;
}

.card {
  background-color: var(--white);
  border: 1px solid var(--border-light);
  border-radius: 8px;
  padding: 2rem;
  transition: box-shadow 0.3s ease;
  box-shadow: 0 2px 4px rgba(0,0,0,0.05);
}

.card:hover {
  box-shadow: 0 4px 12px rgba(0,0,0,0.1);
}

.card h3 {
  margin-top: 0;
  margin-bottom: 1rem;
}

.card img {
  width: 100%;
  height: 200px;
  object-fit: cover;
  margin-bottom: 1rem;
  border-radius: 6px;
}

.card p {
  margin-bottom: 0;
}

.myth-item {
  background-color: var(--white);
  padding: 1.5rem;
  margin: 1.5rem 0;
  border-left: 4px solid var(--accent-gold);
  border-radius: 4px;
}

.myth-item strong {
  color: var(--primary);
  display: block;
  margin-bottom: 0.5rem;
}

.faq-item {
  background-color: var(--white);
  border: 1px solid var(--border-light);
  border-radius: 8px;
  margin: 1rem 0;
  overflow: hidden;
}

.faq-question {
  background-color: var(--primary);
  color: var(--white);
  padding: 1.5rem;
  cursor: pointer;
  display: flex;
  justify-content: space-between;
  align-items: center;
  font-weight: 600;
  transition: background-color 0.3s ease;
}

.faq-question:hover {
  background-color: #1a2a36;
}

.faq-toggle {
  font-size: 1.5rem;
  transition: transform 0.3s ease;
}

.faq-answer {
  display: none;
  padding: 1.5rem;
  background-color: var(--white);
  color: var(--text-primary);
}

.faq-answer.active {
  display: block;
}

.faq-toggle.active {
  transform: rotate(180deg);
}

.highlight-block {
  background-color: var(--accent-sage);
  padding: 2rem;
  border-radius: 8px;
  margin: 2rem 0;
  border-left: 4px solid var(--accent-light);
}

.highlight-block p {
  margin-bottom: 0;
}

.button {
  display: inline-block;
  background-color: var(--accent-light);
  color: var(--white);
  padding: 0.75rem 2rem;
  border-radius: 6px;
  text-decoration: none;
  transition: background-color 0.3s ease, box-shadow 0.3s ease;
  border: none;
  cursor: pointer;
  font-size: 1rem;
  font-family: 'Lato', sans-serif;
}

.button:hover {
  background-color: var(--primary);
  box-shadow: 0 4px 8px rgba(47, 72, 88, 0.2);
}

footer {
  background-color: var(--primary);
  color: var(--white);
  padding: 3rem 0 1.5rem;
}

footer h4 {
  font-family: 'Lora', serif;
  font-size: 1.2rem;
  margin-bottom: 1rem;
}

footer p {
  color: rgba(255, 255, 255, 0.9);
  margin-bottom: 0.5rem;
  font-size: 0.95rem;
}

footer a {
  color: var(--accent-gold);
}

footer a:hover {
  color: var(--accent-light);
}

.footer-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2rem;
  margin-bottom: 2rem;
}

.footer-section h4 {
  color: var(--accent-gold);
}

.footer-bottom {
  border-top: 1px solid rgba(255, 255, 255, 0.2);
  padding-top: 1.5rem;
  text-align: center;
  color: rgba(255, 255, 255, 0.7);
  font-size: 0.9rem;
}

.disclaimer {
  background-color: #fff3cd;
  border: 1px solid #ffc107;
  border-radius: 6px;
  padding: 1.5rem;
  margin: 2rem 0;
  color: #856404;
}

.disclaimer strong {
  color: #664d03;
}

.form-group {
  margin-bottom: 1.5rem;
}

.form-group label {
  display: block;
  margin-bottom: 0.5rem;
  font-weight: 600;
  color: var(--primary);
}

.form-group input,
.form-group textarea {
  width: 100%;
  padding: 0.75rem;
  border: 1px solid var(--border-light);
  border-radius: 6px;
  font-family: 'Lato', sans-serif;
  font-size: 1rem;
  transition: border-color 0.3s ease;
}

.form-group input:focus,
.form-group textarea:focus {
  outline: none;
  border-color: var(--accent-light);
  box-shadow: 0 0 0 2px rgba(134, 179, 209, 0.1);
}

.form-group textarea {
  resize: vertical;
  min-height: 150px;
}

.contact-container {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 3rem;
  align-items: start;
}

.contact-info {
  background-color: var(--accent-sage);
  padding: 2rem;
  border-radius: 8px;
}

.contact-info h3 {
  color: var(--primary);
}

.contact-info p {
  margin-bottom: 1rem;
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background-color: var(--primary);
  color: var(--white);
  padding: 2rem;
  box-shadow: 0 -4px 12px rgba(0,0,0,0.15);
  z-index: 1000;
  display: none;
}

.cookie-banner.visible {
  display: flex;
  justify-content: space-between;
  align-items: center;
  flex-wrap: wrap;
  gap: 1rem;
}

.cookie-text {
  flex: 1;
  min-width: 300px;
}

.cookie-buttons {
  display: flex;
  gap: 1rem;
  flex-wrap: wrap;
}

.cookie-btn {
  padding: 0.75rem 1.5rem;
  border: none;
  border-radius: 6px;
  cursor: pointer;
  font-weight: 600;
  transition: all 0.3s ease;
  font-family: 'Lato', sans-serif;
}

.cookie-accept {
  background-color: var(--accent-gold);
  color: var(--primary);
}

.cookie-accept:hover {
  background-color: #f4c946;
}

.cookie-decline {
  background-color: transparent;
  color: var(--white);
  border: 1px solid var(--white);
}

.cookie-decline:hover {
  background-color: rgba(255, 255, 255, 0.1);
}

.cookie-learn {
  background-color: var(--accent-light);
  color: var(--primary);
}

.cookie-learn:hover {
  background-color: #7aa8c4;
}

.timeline {
  position: relative;
  padding: 2rem 0;
}

.timeline-item {
  margin-bottom: 2rem;
  padding-left: 3rem;
  position: relative;
}

.timeline-item::before {
  content: '';
  position: absolute;
  left: 0;
  top: 0;
  width: 12px;
  height: 12px;
  background-color: var(--accent-gold);
  border-radius: 50%;
  border: 3px solid var(--primary);
}

.timeline-item::after {
  content: '';
  position: absolute;
  left: 5px;
  top: 12px;
  width: 2px;
  height: calc(100% + 1rem);
  background-color: var(--accent-light);
}

.timeline-item:last-child::after {
  display: none;
}

.timeline-item h3 {
  margin-top: 0;
}

.blog-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2rem;
  margin: 2rem 0;
}

.blog-card {
  background-color: var(--white);
  border: 1px solid var(--border-light);
  border-radius: 8px;
  overflow: hidden;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
  box-shadow: 0 2px 4px rgba(0,0,0,0.05);
}

.blog-card:hover {
  transform: translateY(-4px);
  box-shadow: 0 8px 16px rgba(0,0,0,0.1);
}

.blog-card img {
  width: 100%;
  height: 200px;
  object-fit: cover;
}

.blog-card-content {
  padding: 1.5rem;
}

.blog-card h3 {
  margin-top: 0;
  font-size: 1.25rem;
}

.blog-card p {
  color: var(--text-secondary);
  margin-bottom: 1rem;
}

.read-more {
  display: inline-block;
  color: var(--accent-light);
  font-weight: 600;
  transition: color 0.3s ease;
}

.read-more:hover {
  color: var(--primary);
}

.checklist {
  list-style: none;
  padding: 0;
}

.checklist li {
  padding-left: 2rem;
  margin-bottom: 1rem;
  position: relative;
}

.checklist li::before {
  content: '✓';
  position: absolute;
  left: 0;
  color: var(--accent-gold);
  font-weight: bold;
  font-size: 1.2rem;
}

table {
  width: 100%;
  border-collapse: collapse;
  margin: 2rem 0;
  background-color: var(--white);
}

table th {
  background-color: var(--primary);
  color: var(--white);
  padding: 1rem;
  text-align: left;
  font-weight: 600;
}

table td {
  padding: 1rem;
  border-bottom: 1px solid var(--border-light);
}

table tr:nth-child(even) {
  background-color: var(--bg-light);
}

.stat-box {
  background-color: var(--accent-sage);
  padding: 2rem;
  border-radius: 8px;
  text-align: center;
  margin: 1rem 0;
}

.stat-box .number {
  font-size: 2.5rem;
  font-weight: bold;
  color: var(--primary);
  display: block;
}

.stat-box .label {
  color: var(--text-secondary);
  margin-top: 0.5rem;
}

@media (max-width: 1024px) {
  h1 {
    font-size: 2.5rem;
  }

  h2 {
    font-size: 2rem;
  }

  .two-column {
    grid-template-columns: 1fr;
  }

  .cards-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .blog-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .footer-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .contact-container {
    grid-template-columns: 1fr;
  }

  .hero {
    padding: 5rem 0;
    min-height: 400px;
  }

  .hero h1 {
    font-size: 3rem;
  }

  nav ul {
    gap: 1rem;
  }
}

@media (max-width: 768px) {
  h1 {
    font-size: 2rem;
  }

  h2 {
    font-size: 1.5rem;
  }

  h3 {
    font-size: 1.2rem;
  }

  .header-container {
    flex-direction: column;
    gap: 1rem;
  }

  nav ul {
    justify-content: center;
    flex-wrap: wrap;
    gap: 0.5rem;
  }

  nav a {
    font-size: 0.9rem;
  }

  .cards-grid {
    grid-template-columns: 1fr;
  }

  .blog-grid {
    grid-template-columns: 1fr;
  }

  .footer-grid {
    grid-template-columns: 1fr;
  }

  .hero {
    padding: 3rem 0;
    min-height: 300px;
  }

  .hero h1 {
    font-size: 2rem;
  }

  .hero p {
    font-size: 1.1rem;
  }

  .cookie-banner.visible {
    flex-direction: column;
    text-align: center;
  }

  .cookie-buttons {
    justify-content: center;
    width: 100%;
  }

  .contact-container {
    grid-template-columns: 1fr;
  }
}